The way life can be Czymple

Good, Comfortable run this morning. Nice for reflecting on life’s challenges and rewards!

Date: 2011-11-05
Distance: 5.24 mi.
Heart Rate: 1000 / 0 / 0 – bpm (min/avg/max)
Duration: 00:45:11 (HH:MM:SS)

iMapMyRUN: Nov 5, 2011 2:05 PM slow day sore from yoga

Date: 2011-11-05
Distance: 3.14 mi.
Heart Rate: 10000 / 0 / 0 – bpm (min/avg/max)
Pace: – / 09:38 / – (min/avg/max)
Speed: – / 6.23 / – mi/hr (min/avg/max)
Duration: 00:30:21 (HH:MM:SS)

Great run this evening! Now to meet some San Diego cup servers and then work on more than pictures.

Date: 2011-11-01
Distance: 4.04 mi.
Heart Rate: 10000 / 0 / 0 – bpm (min/avg/max)
Pace: – / 08:13 / – (min/avg/max)
Speed: – / 7.29 / – mi/hr (min/avg/max)
Duration: 00:33:17 (HH:MM:SS)

iMapMyRUN: Nov 1, 2011 6:21 PM

Date: 2011-11-01
Distance: 3.44 mi.
Heart Rate: 10000 / 0 / 0 – bpm (min/avg/max)
Pace: – / 08:43 / – (min/avg/max)
Speed: – / 6.87 / – mi/hr (min/avg/max)
Duration: 00:30:03 (HH:MM:SS)

Lake poway

Date: 2011-10-31
Distance: 3.52 mi.
Heart Rate: 10000 / 0 / 0 – bpm (min/avg/max)
Pace: – / 20:37 / – (min/avg/max)
Speed: – / 2.91 / – mi/hr (min/avg/max)
Duration: 01:12:59 (HH:MM:SS)

iMapMyRUN: Oct 29, 2011 11:19 AMwalk with Greg and Ginger

Date: 2011-10-29
Distance: 5.25 mi.
Heart Rate: 10000 / 0 / 0 – bpm (min/avg/max)
Pace: – / 18:29 / – (min/avg/max)
Speed: – / 3.24 / – mi/hr (min/avg/max)
Duration: 01:37:09 (HH:MM:SS)